3 MINUTE UPPER BODY PUMP!
Loading...
Uploaded by DeStormTV on Jun 30, 2010
My Facebook: http://apps.facebook.com/destorm/
My Twitter: http://www.twitter.com/destorm
Get a Tee!
http://destorm.spreadshirt.com/
Send me something cool!
DeStorm Power
P.O. Box 25583
Brooklyn, NY 11202-5583
discussing dietary tips for people begging workouts for the summer.
My workout videos are created in the summertime. Now that it's getting warm i will be posting more workout videos folks...be patient. A tutorial video on how to increase your vertical. Starting with the basics and as the athlete gets stronger the workout difficulty increases. teaching proper form for power, agility, strength, and stability to increase vertical leap. Eventually gaining the power to dunk a basketball or compete better at events such as the long jump or triple jump. the high jump or pole vault. or any other sport that requires great leaping ability. such as volleyball, soccer, football. HOW TO BULK UP, PROTEIN and WHEY! how to bulk up gain weight protein whey fitness tips work out abs advice lose weight diet pecs biceps triceps manboobs routine howto how to destorm deestorm destomrtv daystom
3 MINUTE UPPER BODY PUMP!
- 1,908 likes, 28 dislikes
-
Top Comments
All Comments (850)
-
But afterwards take a shower because she'll be like "DAMN NIGGA YOU STANK".
-
DON'T FINISH THE LEMONADE LOL
-
Let's play a game. Every time he says y'all take a shot
-
drink that booty sweat baby
-
aha this guy too funny,
-
Dont finish ya lemonadeee!!
-
Dont Finish the Lemonaid!!!
-
And after all you need a shower !
1 month ago 2
- 4:03
MANBOOBS, SHIN SPLINTS AND FATIGUE!by DeStormTV74,917 views
- 9:28
HOME WORKOUT THAT REALLY WORKSby DeStormTV79,249 views
- 8:37
How To Increase Your Vertical Vol. 3by DeStormTV211,986 views
- 6:19
TIRED OF BEING SKINNY? BULK UP!by DeStormTV176,323 views
- 8:49
Day 5 - Now Those Are Abs!!by DeStormTV144,802 views
- 10:48
Learning Free Running - Ninja Warrior Training- Day 6 - PAIN and BLOOD!!!by DeStormTV183,046 views
- 9:42
Learning Free Running -Ninja Warrior Training - Day 5 - Ass and Abs!by DeStormTV191,886 views
- 4:09
Extreme Abs Vol. 1by DeStorm5,534,220 views
- 5:10
Body Pump 76 Track 2by mmikaty50,151 views
- 10:00
How To Approach A Womanby DeStorm19,053,584 views
- 4:04
Crazy but true Muscle Gain Secretby BEEFINandSHREDDIN54,177 views
- 3:21
Go From Skinny To Muscle in Weeks!by musclemonsters152,615 views
- 4:38
How Much Protein Do I Need in Grams Per Day to Build Muscleby BestPriceNutrition134,459 views
- 0:33
Body Pump 75by sportschoolursus86,157 views
- 4:19
WATCH THE THRONE ( THE LIFESTYLE OF A BAR ATHLETE)by calisthenicskingz1,526,978 views
- 1:25
Skinny to Buff May 20th 2009 ( 6 pack ABS Program)by mikeabs8482,311 views
- 3:28
How To Solve A Rubik's Cube! (Rap)by DeStorm2,059,788 views
- 3:01
My Body Transformationby oGautsche1,819,225 views
- 6:27
The Best Butt Workoutby DeStorm1,260,634 views
- DeStorm TV126 videos
- 21:34
My YouTube Story: DeStormby DeStormTV80,424 views
"1,2,3,10!"
daflukeartist 4 months ago 93
@gunplay596 Are you fucking retarted, the other 3 minutes where due to the fact he was explaining how to do this routine for us.
RyanDrewBurns 4 months ago 23