Tim Military Press 325 + forced rep
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All Comments (37)
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It's more admirable to say i can military press 325lbs without the assistance of a spotter helping me through the entire movement
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Sweet curls bro. Shame about that guy in the chair trying to ruin it tho...
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really? I call that some amt of weight, zero reps. -1
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@rctriplefresh5 yes I am the guy in the vid. I dont have him stabilizing the negative his hands are just there in case I lose the bar, was a new weight for me and at 32 years old I didnt feel like blowing a rotator if something went wrong. The first rep was clean the second rep was a forced negative.
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ARE YOU the guy in the vid? anyway lifting is 60 percent mental if you cant do it without the spotter stabilizing and helping you resist the negative you cant do it. im sure with 225 hes perfectly mentally fine with no spotter. im not the strongest military presser i do 175 or so but i sure as hell dont have a spotter doing it also rofl.
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The first rep his hands were just on the bar, its a mental thing for me, and if you took time to read the caption the second rep was a forced rep, I just took the neg he helped on the up. and no I cant go to chest because I have bone spurs in my left shoulder from an old injury
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i didnt know lifting was team sport??
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whats the point in this? you have a pussy spotter helping you by basically upright rowing the bar up and you didnt even touch your chest. Drop the weight and build your weights....not your ego. This has no value doing it like this!
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a real press is when no on is touching the bar. You dont see weightlifting contests with people touching the bar, please. If he is afraid he cant press then throw it on the ground, bring frickin deal
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Check out white chocolate thunder
340 lb press seated
they should rename this "spotter gets a good bicep workout!"
zrx7769 2 years ago 19
Dude in red was getting a hell of a great biceps workout...
indianapolitics 2 years ago 10