HOW TO ERASE CELLULITE

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,776
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Link to this comment:

Share to:

Uploader Comments (leansecrets)

  • who do u keep looking at haha? xD

  • @MsQueenmina I was in my gym, and the guy in the studio was looking at me while I was filming XD He probably thought I was nuts.

  • What can I use if I don't have risers?

  • @2012maritza Stairs, a  bench, a sturdy chair and basically any raised and stable surface.

  • Sharing this on Facebook. Brenda do you ever do any kettlebell work?

  • @durty1calhoun Oh yeah! I LOVE Kettlebells...I typically do one day of "hodge podge fun stuff" and those are the days I use kettlebells. Thanks for sharing this :)

see all

All Comments (21)

Sign In or Sign Up now to post a comment!
  • Thank you plan on giving it a try

  • i have this problem on the front of my thighs :( even after doing fruits and veggies raw food diet for 3 months didnt change AT ALL :)

  • I am hitting the gym tonight and will be trying these reps.

  • How many reps for each exercise?

  • im sorry, did i miss how many reps you do for each set?

  • That made my legs hurt just watching! I have bad knees from being in Drill Team and doing hours of high kicks. I don't think I can step up that high. I'll try though. :)

  • I'm a new subscriber and I love your videos!! I aspire to have a fit body like yours so I'll gladly take your advice :-)

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more