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Uploaded by HimalayanInstitute on Oct 30, 2009
Holistic heath expert Carrie Demers MD., answers your questions about insomnia.Read Dr. Demers' companion article about insomnia. at http://www.himalayaninstitute.org/yogaplus/article.aspx?id=3489Want to know if your dominant dosha is vata, pitta, or kapha? Take our Dosha Quiz - http://www.himalayaninstitute.org/yogaplus/article.aspx?id=3413
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