Will I Be Able To Exercise On A Raw Food Diet?, Ep201

Many people are hesitant to go on a raw vegan diet because they are afraid they won't have the strength, stamina and endurance to do their exercise routines and workouts. I have great news for you, you may be pleasantly surprised how well the raw food diet compliments an active lifestyle! http://www.rawradianthealth.com

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Category:

People & Blogs

Tags:

• raw food
• raw vegan diet
• exercise
• fitness
• running
• endurance
• can I exercise on
• strength

[roadolive]

This is a little off topic but I love how happy you are in your videos! It's very refreshing to see among the dullness people around me have.

[TheSbVegan]

You are so radiant! Thanks for sharing all of your love and wisdom!

[sillygoose544]

Me personally, I generally have more energy with raw, but I simply cant workout on an empty stomach anymore, because the fuel is too clean! It doesn't stay in me overnight, at least thats what I think is happening. I like doing HIIT first thing in the morning. So I just have some fruit 1 hr before and I'm good to go! And no more coffee.

Raw rules!

[Amazonka0409]

Natasha, I've been eating fully raw diet for 2 months now (coming from a high raw vegan diet) and lately I've noticed a drop in energy, it takes me longer to recover from my workouts, and I feel weak- everything opposite to what you mention in the video. I haven't been doing anything different, does it have to do with the raw food diet?

[succulentesculent]

hello quickly again, to commend noting hydrating element that's inherent in pssage w/ plant channel to send us forth. sometimes it's even stronger rivulet to river by riper or more tender direct natures. i've seen amazing amount of remain fill before after bowl's opened ingedients instigates a distill themselves. leaching, vs crunching manually little or mechanically w/o secretion stimulus; so activated may be most bioactive. makes think a truth's as water not thirst again since appeasin therein

[succulentesculent]

hello worthwhile is, raw's very much bridges advice not reluctant to go keep up even. i recall dh @ my strapped symptoms saying get active as i had but needed combustin bust thru vs his chart scratch yogurt by my vegetarian dance which expedited discovery mercury cranked or tamed by certain mixes. now dance's not semi, twice for me also. thyroid's regenerated metabolized to metabolism. green form w/ tenderized fat is lively. lemon = jps rs end lactic acid, in fusing ferment alkaline links ys

[CooperLee]

excellent info, but is it healthy to run 2 hours a day?? keep up the energy!

[joeys123321]

if you get inflammation i would reccomend taking systemic enzymes on an empty stomach in the early morning and evening. there are a few videos on youtube about them, but quite a few are trying to sell you there products.

[Necrowitch]

yeah, I was noticing that being raw isn't getting the type of results i was getting when i first went raw. I think it's time i started to exercise. I'm just worried that my body isn't really up for the task yet.

[Phyle9]

A better question would be: "Will I be able to sleep with all that energy?" LOL

i speak from experience!!

[Ishkiia]

This is true, I'm on just live veggie and fruit juices right now at this time, and I can do more things now than I ever could before I started. And a curious thing, I should have been sun burned many times, and I wasn't! I didn't even get pink!

[Ishkiia]

good question, canadianwarged, I would like to know that myself!