Basic Kung Fu Moves : The Cross Stance in Kung Fu

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Uploaded by on Sep 19, 2007

Kung Fu is a widespread Chinese martial art; learn the kung fu cross stance in this free online video martial arts lesson.

Expert: Yun Yang Wang
Contact: www.wangsmartialarts.com
Bio: Master Yun Yang Wang has been teaching Martial Arts for over 37 years. During this time he has produced over 200 Black Belt students.

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Sports

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Standard YouTube License

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  • A lot of techniques and stances are never used in combat. This doesnt mean that praticing them doesnt increase your skills. If a technique has been around for so long i bet you that there is a reason for that.

  • you know what else compromises balance? kicking. Putting all your weight on one leg puts you in conditional stability. Basically every move has it's pros and cons, it's a matter of how you use them in order to maximize the pros while minimizing the risk of the cons. I agree that you probably won't punch like that often, but a cross stance (we know it as the lady horse stance) makes it easy to pivot/change direction. If you watch a lot of staff forms, that stance is a common transition.

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  • With all respect intended, I find her to be the ultimate female because she studies this art (and she is GORGEOUS)!

  • I love this stance it looks sokoollol

  • si me caso con ella aunke me pegue xd

  • @kitsunefang lol no problem mate, iv seen many wu bu quan vids but not many punches down

  • @nameless527 That makes good sense, hadn't really thought of it like that when I commented on it. Much thanks for giving a better explanation, I'll have to look unto wu bu quan now though :p.

  • @kitsunefang we use cross stance in wu bu quan, and the teacher says the punch is going down towards the ground, if an "enemy" is lying there u hit him, so i would say that cross stance is a faster way to get down there, as well as getting up

  • Hows that gonna work? Your off balance. One leg is crossed in another. If I see someone in that stance, Hell I just push them and them and they fall over....

  • ill take a low blow from here any day... lol

  • haha 1:13 shows she painted her toenails red

  • God damn she is hot

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