A bit of flowment

After a week of inactivity due to a vicious ankle sprain and pain in my ulna, I was informed by my doctor that the pain was muscular instead of skeletal. This is how I celebrated.

Song: B.O.B.- Outkast

Category:

Sports

Tags:

• le
• parkour
• north
• carolina
• state
• university
• ncsu
• ncpk
• ankle
• outkast
• B.O.B.
• Stankonia
• Andrew
• So
• passe
• muraille
• flow

[datguy11111]

what kind of vault is that at 2:26?

[AndrewTraceur]

The "whatever-gets-you-over-the-ob­ject" vault.

It has no name, and there's really no use assigning a title to that motion.

Hell, if you want, call it the "polar bear suit vault". It's still passement.

[BaoUnit]

Training shirtless is awesome. It makes you so much more manly. Also, I liked how you focused the video on a few spots, but did a great amount of training at those spots to show how much one obstacle can provide traceurs in their training.

[AndrewTraceur]

I would have done some more stuff in the railing area, but I wanted to be generous to my ankle. Plus, I sprained it the week before doing a precision from the higher end of the ramp to the lower end.

[AndrewTraceur]

LOL, this kinda reminds me of Philip Van Ees' "Seamless Transitions".

[vlecro]

nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­nice>nice>nice>nice>nice>nice>­

[fightingproductions]

Nice...

you need a better camera hahaha

Some of the movement was nice and Smooth, liked the vaults and fluidity...

Good Stuff Andrew,

[wirraltraceur]

bring your leg higher on those pop vaults and you will fly over that wall

[avolos22]

Great moves Andrew. Looking foward to jamming again with you soon. This is Ben by the way.

[drls1313]

like using pk where most objects are sturdy would be helpful in a burning building. but i know thats just an example. its not necessary no but thats what humans do. why not have things neatly ordered? thats the name, it doesnt kill you to have a name, i wasnt beingnasty about it,, just telling you. it makes it easier to know what someone is talking about. skating, biking, and most other sports which have slight variations in tricks HAVE names for hte variations. not a big deal. chill.

[CallumPK]

Nice movement. Try turning more from your tic tacs. Looks kind of like your putting strain on your arms. Keep it up.

[CallumPK]

I agree totally with Andrew. It's not nessesairy to assign names to every movement. Your not gonna worry about if it's called a kong or cat pass when your escaping a burning building or something.

[drls1313]

it does have a name actually its a fowards kong. very nice moves man i liked it. i just got back from vermont, St. Michaels college, outside burlington. it was sweet, some good spots. rock on, check out my vids and keep goin bigger XD