Raw Emerald Pumpkin Energy Bar

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Uploaded by on Dec 2, 2011

www.livingtreecommunityfoods.com

processor is running slowly add:
1 cup of tightly packed dates

Once dates are incorporated add:
1, 8 oz. jar of Living Tree's Pumpkin Seed Butter
3 Tbs. honey

Then shape into energy nuggets or bars!

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Howto & Style

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All Comments (8)

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  • I miss the sticker stage.. I didnt know I would miss seeing stickers on everything including windows... I do hope to place an order soon.. :)  I always enjoy u guys be blessed <3

  • @wanderingtheusa your so sweet. I hope you try them out!

  • @PointingTheWeigh heehee is right!!!! He's a love, and he's loving stickers more and more....Hugs back to you!

  • @goode2shu Wow..I have never heard that before. That's great!!!! I will be trying the 20 minute soak method out myself. Thank you, and I hope you love these bars as much as I do!

  • this looks amazing....I soak buckwheat for 20-30 minutes..and then sprout. It gets very slimy the longer you soak it. Sprout people suggest only a 20 min soak. I've sprouted using this method quite successfully. I only say this, if people are pressed for time...you can eliminate the overnight soak and it's ready in 24 to 36 hours..woohoo. I have got to try these!

  • wonderful! I love ur ideas!

  • Another great recipe, thankyou!!

    Your little man is still a funny little chap, sticking stickers onto your table, copying the word half and bashing the table....teehee. He is GORGEOUS!!

    Hugs to you both

  • thanks, these look wonderful!!

    :)

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