Dr. Peter D'Adamo created the "The Blood Type Diet" which you can find in his book "Eat Right for your Type."
The premise is quite simple: Food has a chemistry. Your stomach has a chemistry. So do...
Dr. Peter D'Adamo created the "The Blood Type Diet" which you can find in his book "Eat Right for your Type."
The premise is quite simple: Food has a chemistry. Your stomach has a chemistry. So does your blood.
For A blood types (I'm A+, and a new book takes into account the positive and negative) like myself: We are supposed to be vegetarian hobbits.
Cultivator: Little to no meat (no red meat, just poultry), only sprouted wheat bread (ezekiel, essene), no oranges, no milk, no bananas, no tomatoes, no lima beans. The rest can be found on the website.
My advice is that an instructor in a basic training environment (drill sergeant at Basic Combat Training, drill instructor at Marine Corps Boot Camp, same for Navy and Air Force) try out the diet themselves for one cycle, and follow it through the next cycle.
Measure your weight, how well you perform various activities, and your general health and mental state. (Warning: Pineapple will help you loose weight, and apparently make you sit on the toilet, a lot.)
I have followed the diet and maintained an active military exercise regimen, and found no drawbacks (well, my wrists seem to be getting arthritis, but that could be because I'm on the computer so much).
I wish I had known about the diet before going into basic training because I suffered nasal congestion, cough, fever, and other cold/flu-like symptoms for about seven weeks straight. Running every other day barely managed to keep me functionally healthy.
Ultimately, this diet will reduce problems with recovery from injury, general health and mental health, help long term health, and reduce problems with obesity, diabetes, and possibly even cancer.
A blood types suffer more cancer then the other blood types. (Does not take into account smoking.)
I am curious what would happen if the four diets (really, AB blood types could scavenge off of A and B meals) were employed, and more importantly if you made visible who was part of what blood group, and what sort of groupings you would see spring up.
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Considering how much injury I sustained and saw others take, poor injury recovery, people on the overweight program, people suffering stress problems, addiction, etc, and the fact that I endured shin splints in one leg for a year, I think I am a Soldier who can say what he wants to make the U.S. military a better place.
dude drink water. water is the best thing to counter act any sick feelings. dont drink water for a day and then run a mile. and after that drink only water for a week and then after run a mile and tell me the difference.
Most Naturopaths are idiots or con-artists, just because someone calls themselves a doctor doesn't mean they're capable of healing you. If you're gullible enough to believe half their crap then you should also try Witch Doctors. Basically, If you think you have dietary problems see a Nutritionist or a Medical Doctor.
wikipedia "semmelweis reflex" aka "contempt prior to investigation". Great spirits have always encountered violent opposition from mediocre minds. -A.E.
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Avoid red meat. Chicken and turkey are neutral. Less meat, the better.
Great spirits have always encountered violent opposition from mediocre minds. -A.E.