How To Meditate I - Sitting (Old)

These videos have been redone here:

http://www.youtube.com/view_play_list?p=603BD0B03E12F5A1

Category:

Howto & Style

Tags:

• buddhism
• peace
• happiness
• meditation
• vipassana
• insight
• breath
• howto
• calm
• tranquility
• wisdom
• theravada

[PhysicsCardiology]

I am very interested in Meditation, can I message you or even have some sort of connection if I need help?

[yuttadhammo]

@PhysicsCardiology yes

[Amicarnosis]

Hello, I am an EXTREME introvert and I am constantly losing connection with my friends and family, simply on the fact that when I talk to people, I tend to over-examine or over-analyse what they are saying. It makes me feel like im not a human. I literally have stress-induced stomachaches every day. Its heartbreaking to think they someday I may have no-one, and right now, im not far from it. I have never tried meditation before, but do you think it could help this in any way?

[TylerThrashPeace]

@itslikesexinyoears caring is good and not caring is bad. 

[TylerThrashPeace]

@R1O7ZZZZ I think caring is good and not caring is bad.

[mikeb32546]

@FallHardfilmschool you sound like my dad. I think if you start disobeying your dad might get angry and hit you.at least thats what happened with mine

[KingNuich]

@FallHardfilmschool you should start disobeying your father and doing what you want in boundaries, because Jesus did not tell you to listen your parents blindly - they are also humans and need to be taught something. Unfortunately the hard way.

[FallHardfilmschool]

I wish this could help me...but I can't seem to do it......I meditate for an hour each night and pray while I do because I have been a Christian my whole life and I know Jesus loves me but when u have a father that id always yelling at you even though your doing your calculus homework now and you're making a's bc you are actually trying it is impossible. I don't understand why I can't just go to the movies to see starwars 3d and not get yelled at and grounded bc I was a little late getting home

[TheTheCCproductions]

@Breal189 thats so true

[TheTheCCproductions]

can you meditate with gods with this?

[Breal189]

What if your not flexible?

[Yellowzigs]

@P0PPASMOKE good man, good man