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@HiredGunGames jesus srry for the mispelling im really tired lol, i just woke up and my fingers are waking up as well :b
HiredGunGames 7 months ago
The seci=ond Rep of crunches i now your tired but try not to let your arms do all the work. Your throwing them up to get yourself up, if you let your muscles in that area do the work you'll become stronger. Hope this helps.
HiredGunGames 7 months ago