Lisa Hepner being interviewed about meditation on KATU AM Northwest provides three simple tips to incorporate meditation into your daily life. Get your free report and meditation library at: http://www.projectmeditate.com
Good morning Lisa, I loved your interview and love your moments which I receive daily in my email. I am 77 years old and have in a way been doing some meditation on and off. When I was a Scout leader I used to have the boys lie down with eyes closed at camp and simply listen for a couple of moments ... amazing what they learned ... I used to tell them just look at God's creation around us and admire each single item, a rose, a leaf, s tree ... and thank God. God bless and keep you,toveza
HOLA Lisa, great to see you, you are perfectly right about meditation during the day, I meditate from my office 7th floor window for 10 minutes every morning, before I start anything and then at the gym every late afternoon when I`m lifting heavy weights, so I will not feel the pain. The interview should it been longer. Thank you as well for my WEEKLY PEACEFUL MOMENTS! By the way, you are soooooooooooo cute!
Great interview Lisa and thank you for your very helpful meditation tips.
Just love your Peaceful Moments and Eric Montgomery's music is just awesome! It sure touches the soul.
judieau 2 years ago
Good morning Lisa, I loved your interview and love your moments which I receive daily in my email. I am 77 years old and have in a way been doing some meditation on and off. When I was a Scout leader I used to have the boys lie down with eyes closed at camp and simply listen for a couple of moments ... amazing what they learned ... I used to tell them just look at God's creation around us and admire each single item, a rose, a leaf, s tree ... and thank God. God bless and keep you,toveza
toveza 3 years ago
The comment sent to minutes ago is from Rosie Castellanos and not from edgarluismonroy, sorry............
edgarluismonroy 3 years ago
HOLA Lisa, great to see you, you are perfectly right about meditation during the day, I meditate from my office 7th floor window for 10 minutes every morning, before I start anything and then at the gym every late afternoon when I`m lifting heavy weights, so I will not feel the pain. The interview should it been longer. Thank you as well for my WEEKLY PEACEFUL MOMENTS! By the way, you are soooooooooooo cute!
Lots of blessings from Guatemala
Rosie
edgarluismonroy 3 years ago
Hi Lisa,very good interview,perfert explanation of mindful meditation, thanks for you weekly peaceful moments,Luv Maria
masignal 3 years ago
Hi Lisa thank you for the weekly peaceful moments. they make my day. this explanation of meditation is just so exact. keep it up
Jayraj1968 3 years ago
Hi Lisa, nice to listen to you and to see you on youtube!
Paz Diaz
pazdiaz2008 3 years ago
I love it! Nice to see you, Lisa :o)
rainbowrecognizer 3 years ago