Tracy Anderson Arms Webisode

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  Sports

[baletrina]

You have to do this consistently people to see results! You do it enough and you will learn the routine! I'm glad she doesn't talk, its more like a dance class like that. I don't need someone yelling things at me.

[Christian Ross]

As a fitness professional this insults my intelligence...

[tislegendary]

Tracy Anderson is a fitness instructor who has worked with so many famous celebrities and helped them slim down.. she was even on the dr oz show. Her method targets small muscles, rather than larger muscles for lean results. & she used to be a dancer, which might explain her movements in this video.

[Theresa Burns]

guys i have the original arms webisode. someone clearly sped up some parts and slowed down other parts. in other words- this video has been fudged around with and isnt an indicator of what the workout is supposed to be.

[Mita M]

LMAO, the guy's movements are pure entertainment.

[sycamoreleaves74]

I wasn't sure if this was a dance video made as a joke or if it was legit, but I saw some of her other arm workouts and it is certainly a TA workout. Still, she does a good job of working everything possible.

[harpreetbulsin]

Thank you for the clip. Fall in love with Youtube due to this kind of information.My cousin used to be bullied. He said he was planning to get bigger muscle and strength. I chuckled... Til out of nowhere he packed on 40 pounds of absolute muscle. He made use of the Muscle Building Bible (Google it). He does not get bullied anymore. :) I personally subscribed last week. Plus the mans emails are awesome!!!

[Mita M]

Now I realize why Gweneth Paltrow hires her, they are both as flat as a board, no curves whatsoever.

[Mita M]

I could not agree with you more. Awful videos with no instructions.

[lenasblend]

LMAO



[C Perkins]

Love it! I added it as a bonus to my metamorphosis workout, and it burns pretty good when my muscles are already tired. Thanks for posting.