Parallette Dumbell Handstand @ CrossFit Central
Loading...
Loading...
1,056
Loading...
Uploaded by RandalSetzler on Mar 11, 2009
randalsetzler.blogspot.com
I used 45lb dumbbells. My goal is to build proficiency in repitions and form.
4:29
parallette trainingby RandalSetzler50,555 views- 1:22
CrossFit Central Bootcamp @ LCRAby RandalSetzler498 views
- 1:46
Parallette Trainingby ToxicAvenger428,857 views
- 0:32
Stress Testing my new DIY parallettesby bodyblitz712 views
- 2:26
6 Week Lean Turkey Challenge @ CrossFit Centralby RandalSetzler4,120 views
- 6:48
CrossFit Central Randal's Workoutby RandalSetzler1,844 views
- 1:04
Handstand Press Trainingby conditioningdaniel42,931 views
- 6:31
Crossfit Central Manchester Power Clean Burpeeby brzezinka1,207 views
- 1:15
CrossFit Front Squatby brassringfitness10,044 views
- 1:02
Garrett parallette training routine 4/18/09by cscsatc3,145 views
- 0:51
Outside The Box: @ CrossFit Centralby RandalSetzler899 views
- 1:44
Sumo Deadlift - Sculpted by Dana - Online Personal Fitness Trainingby SculptedbyDana688,046 views
- 3:49
CrossFit Totalby CrossFitCentral22,964 views
- 1:16
Parallette Training @ CrossFit Centralby RandalSetzler2,737 views
- 1:09
strength training seshby bobbyconditioning8,819 views
- 0:38
Garrett parallette seriesby cscsatc694 views
- 0:48
Parallette handstand, 4/11/09by cscsatc970 views
- 0:25
Garrett handstand pushup negative/eccentric trainingby cscsatc2,560 views
- 1:25
CrossFit Julia- 5 x 4 Heavy Dumbell Sequenceby sdb5236776 views
- 1:09
CrossFit S.K.V. Hercules 2008-12-08 Dumbell clean + one-handed jerkby SKVHercules1,665 views
very nice set keep it up I look forward on new vid
Michael8Christian 2 years ago
This looks fun. I do similar exercises. Wouldn't it be beneficial to do more reps of the back row type movements? Also when you bring the weights back down from your shoulders, you could let them down slower, perhaps? maybe the bicep focus would be too draining and distract from the other elements though. Keep posting love the vids.
nnnbbbmmm79 3 years ago
Nice!
NOREN1337 3 years ago