Truth About Chocolate - Health Food, Junk or Drug? Nutrition

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Truth About Chocolate - Health Food, Junk or Drug? Nutrition by Natalie

You constantly see news articles promoting health benefits of chocolate such as antioxidant content.

This video discusses both the health benefits and risks.

Is Chocolate a super food, fast junk food or a drug?

Please visit Natalie's website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Category:

Howto & Style

Tags:

• Truth
• About
• Chocolate
• Health
• Food
• Junk
• Drug
• Nutrition
• super
• antioxidant
• benifits
• risk
• fast

[yaniv4it]

please talk about coffee - the good and the bad side of it.....

[jbenton001]

What do you think of Hershey Dark Chocolate ?

[Handsomedevil4evr]

i use to live less than 100 steps way from cocoa trees and i didn't even realize it, they just grew in the wild. Cocoa fruits were delicious!

[Shirley7923]

I HATE dark chocolate.

Best: Cadburys milk

Middle: another companys white

Worst: any companys dark.

[Shirley7923]

This isn't everyone's favourite type of Chocolate might I prefer Cadburys.

[Shirley7923]

fast food is bad for you because..

1. It is fried

2. processed

3. high in fat, calories and sugar

4. Salt

[MissBexia]

high saturated fats/ trans fats high sodium, processed

[MzVanessaz]

1. low in nutrition & high saturated fats due to excessive processing- therefore high in calories

2. high in sodium or sugar to give a better taste

3. doesnt promote fullness because of it's low nutrition and fibre

[emogothdog]

High sugar, non- naturally occurring fats, high sodium, calories through the roof (but that is mainly because we are lazy and won't end up burning them off...) that is all i can think of atm...

[emogothdog]

High sugar, non- naturally occurring fats, high sodium, calories through the roof (but that is mainly because we are lazy and won't end up burning them off...) that is all i can think of atm...