Getting to know us.wmv

Alternative Athletics is a new and different type of fitness and health club in Billings MT. We have a low client to fitness trainer ratio. There are no machines to confuse you. Whatever your take on science and religion, there were no exercise machines when monkeys fell from the trees or Adam was kicked out of the Garden of Eden. Your body was not genetically designed to isolate muscles or even muscle groups. It doesnt matter if you are throwing a fastball, carrying a victim from a fire or placing a box on a high shelf, everyday actions require your muscles to move in sync with one another. These multi joint movements create functional, athletic fitness for daily life.

Category:

Sports

Tags:

• CrossFit
• crossfit
• billings
• montana
• fitness
• health
• functional fitness
• power lifting
• running
• box jumps
• affordable
• unique
• value
• free
• weightlifting
• weight
• kettlebell
• kettle bell
• alternative athletics
• strength
• cardio
• speed
• different
• yellowstone