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Exercises for diaphragmatic flexibility for freedivers

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Uploaded by on Jun 1, 2011

Maria Teresa (MT) Solomons demonstrates nauli.
For more info - please visit freedivers blog:
http://www.freedivers.net/blog/2012/02/basic-lung-stretching-for-freediving-p...

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Sports

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Standard YouTube License

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Uploader Comments (aharonsolomons)

  • THIS IS DOESNT RELATED TO SIX PACKES ITS WORKS ON THE DIAPHRAGMA MUSCLE .

    TNX FOR THE VIDEO AHARON

  • @LidorFreeDive You are very welcome! :)

  • I got hear from spear fishing?

    

  • @hikovhDJSvhdchndfvid Are you a spearo?

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All Comments (8)

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  • Phenomenal muscle control and flexibility!

  • @tomygun150475 Ok thanks, but why i would lie about a six pack on the internet? haha

  • @MrZillazon lol is the same for men and woman,open bookpage;yoga;u will see what men can do..six pack u say?lol

  • nice but... this is for women not for men I think cause. I got a six pack and I can't do this and I can't get my belly tin

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