Training Legs - Quads - Hamstrings - Calves on Holiday

This is a simple way to train legs with limited weights while on holiday. It shows how to train the Quads, Hamstrings, and calves. The videos shows that with very little equipment you can still have a good workout.

Category:

Sports

Tags:

• legs
• massive quads
• hamstrings
• calves
• weights
• train
• build
• muscles
• dumbbells
• squats
• lunges
• calf raises
• big
• huge
• thighs
• deadlift
• biceps
• triceps
• shoulders
• traps
• abs
• barbell
• bodybuilding
• shape
• tone
• fitness
• strength
• power
• strong
• powerlifting
• training
• building
• raise
• rep
• repetition

[Papie1231]

Thanks again Baz really good work out.

[BazBlog]

@Papie1231 - pleasure and good luck with your training. Baz

[Dance2hardstyle]

@BazBlog Hi Baz, If i were to do leg (quad extensions), would i be able to do the bulgarian ones aswell in the same workout or would that not work?

[BazBlog]

@Dance2hardstyle - Yes I think you could and it would work really well. Baz

[2524batman]

Thanks Baz this video has helped me get stronger legs, Baz im in football and i have regular sized calves but I dont have the biggest calves but this has helped me be a better running back tho, I dont get how im fast but have smallish calves.

[BazBlog]

@2524batman - It is genetic my friend. I am not sure that you have to have big calves to be a fast runner. I have fair calves and I cannot run that fast. I know people with big calves that can run fast and I also know people with very small calves that are like lightening. Baz

[AVP181]

Thanks Baz, you always seem to help me whenever i need help!

All your video's are great and hope you keep them up!

[BazBlog]

@0BDK0 - must have been really funny to see. Baz

[BazBlog]

@2524batman - yes it will but you will have to be patient and put in a lot of effort. Eat right as well. They are about the hardest muscle to build on the body. Baz

[2524batman]

Baz what if you have small calves, will this help me develop them?

[BazBlog]

@vincentownt - I do not think that would be the right thing to do. If you do not like your teacher try to find things that you like about them and show them that. You might just find that they will like you a lot more too. Baz