Frog Stretch
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@corbinzacfan : Hi there, did you improve since then please ? And does being able to do this stretch touching the ground mean you can do the straddle split ? Also How long did it take you to make 3cm to the ground with this stretch ? Thanks
mersylla 1 month ago
I'm Like A 3 Cm Of The Ground With this stretch ;)
corbinzacfan 6 months ago
Try that frog stretch with both legs flat on the ground out to the sides: If you can do it. Some people sit up in that position: with both legs bent out to the sides: Not everyone can do that though!!
Blessed2BeeAlive 2 years ago