Published on Oct 9, 2012
Part 2 in the Gamer Fit Stretching Series with Alicia Marie
*****ATTENTION ALL PEOPLE WHO SIT WAAAAAY MORE THAN THEY SHOULD*****
(and you know who you are...)
- Back perpetually tight?
- Pain in your lower back?
- Legs in the hip area kinda numb?
- Terrible/HORRIFIC posture?
- Butt flattened from hours of raiding?
As gamers we might consider that SITTING is part of the job - as in, whatever happens as a result of having to SIT is simply collateral damage.
BEHOLD - all does not have to be lost whilst leveling!
Achievement stats looking kinda n00bie? Maybe the m0rtal hardware needs some tuning up!
Fitness guru and author of The Booty Bible ALICIA MARIE (AKA 'The Cardio Girl') brings you GAMERFIT -- simple stretching, toning and cardiovascular fitness moves in YouTube videos that you can do ANYWHERE, ANYTIME.
Follow me -- up your health and your frag count ;)
Maria (what is her last name??)
Producers: Paul Nyhart, Todd Roy
Executive Producer: Jace Hall for HD Films
Questions for Alicia for GAMERFIT or even for CARDIO WORLD? Hit her up at: email@example.com or on TWITTER AliciaMarieBODY
BE sure to visit www.fitPOP.com for all of the amazingness.....
WATCH CARDIO WORLD episodes 1-12 for even more on nutrition-based health and fitness