You Can Not Complete This Push Up Routine!
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Uploaded by fitnessplace on Jan 26, 2010
Vary the type of push ups you perform to confuse the muscle and keep increasing your gains. The key is not to rest too long. You want fatigue to set in. See more at www.myfitnessplace.com
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Nice!
SupaChiney6 1 year ago
Yeap it seems kinda sweet, I've added two-three more push up ways to my routine tho, I'll pm u once I got them up on youtube :)
blondiwithstyle 1 year ago
Seems worth trying :)
blondiwithstyle 1 year ago
Nice man check out my challenge
musclesmatthews 2 years ago