Kinesiotape for Tennis Elbow
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Uploader Comments (scottswanson2007)
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All Comments (10)
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Where do you find or buy this tape??
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Very interresting. I specialize in tennis players as a former nick bollereterri camper and 4.5 player, I'm well aware what tennis does to the body.
Fritts Family Chiropractic
557 Waller St. San Francisco,CA
415-572-7137
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Thanks doc,
It didnt appear that you put the elbow in extension/wrist in flexion when applying the tape. Is that important? I want to sum up....Insertion to origin, 25% stretch, then one piece stretched maximally straight down on the extensor muscle group.
Also, any relation to nic swanson? You guys look alike!
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mmm que buna vieja
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you just wrote origin to insertion in your comment.
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Hello Scott is true that before putting the k tape should shave?
Cigaro901 1 year ago
@Cigaro901 Ideally yes..
scottswanson2007 1 year ago
Interesting. I never tried to put the basis of the kinesio tape at the wrist. I always started at the elbow heading to the wrist. - If this does matter? I will try and find out.
kurare79 2 years ago
You want to relax the wrist extensors for acute tennis elbow so you put the tape origin to insertion. Go to RIO if you want to relax, that's how I remember.
scottswanson2007 2 years ago