Thailand Detox Part 4: Yoga and Detoxification

http://www.AbsoluteSanctuarySamui.com - Hello and welcome to Absolute Sanctuary in Thailand. We are located on the tropical island of Koh Samui nestled against a lush hillside overlooking the sea.

It's the perfect place to cleanse, recharge, and rejuvenate.

Our resort is unique and wonderful in many ways, and our yoga programs are what many guests are most passionate about.

When you're detoxifying your body, it's so much more fun to have physical activities and community—and our internationally-renown yoga programs provide both.

Absolute Sanctuary is part of the Absolute Yoga Group that includes a total of 10 studios in Thailand and Singapore. So to put it quite simply: we know yoga!
More info: http://www.AbsoluteSanctuary.com

Now, our yoga is not about becoming a human pretzel or chanting your way to the clouds. What we teach are simple-yet-powerful classic hatha yoga sequences that anyone can practice. It's fun, challenging, and a wonderful way to connect with our local yoga community in Koh Samui and with other travelers.

At any given time, we have at least 3 teachers on staff, all of whom bring a unique style and background to their classes.

We create a warm and supportive environment, and we have beginning level students every day, so our teachers will look after you and make sure you have a wonderful experience.

Even better, our teaching staff are all trained in the detoxification process, so some days, they might give you specific poses or breathing exercises that will aid in your detoxification process.

Along with our yoga classes, we also offer breathing and meditation classes to work on a deeper and more subtle level to relieve stress and give you simple tools to regain your health. You're going to love it. I hope to see you on Koh Samui very soon!

YOGA on Koh Samui: http://www.AbsoluteYogaSamui.com

Category:

Education

Tags:

• Thailand detox
• colonic irrigation
• Thailand weight loss
• yoga
• cleansing
• fasting