Bellydance Practice with Ananke~ Level 2: "Moussem of Regragas"

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Uploaded by on Apr 12, 2011

Practice video for students using:

Wrist circles
Figure 8 arms
Clock arm circle
Hip circle
Hip crescent
Vertical figure 8
Torso slide
Horizontal figure 8
Stomach pulse
Shoulder shimmy
Twisty shimmy
Camel
Bicycle hip
Arabic basic

The song is "Moussem of Regragas" off of Moroccan Spirit.

www.anankedance.com

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