Pregnancy & The Raw Food Diet, Ep209

Today I talk about diet and pregnancy and whether women should go on the raw food diet while pregnant or breast feeding. I also give some tips about pre-pregnancy and fasting as well. http://www.rawradianthealth.com

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Category:

People & Blogs

Tags:

• raw food
• raw food diet
• pregnancy
• pre-pregnancy
• pregnant
• diet
• health
• breast feeding
• healthy eating

[CRMChicago]

I heard from a nurse today that I should not juice diet when pregnant. It didn't make sense to me. How can you be so healthy when you are juicing and why would I not want to continue this during pregnancy. The advice makes no sense.

[gadionson1]

I truly believe that pregnant women should go on regular diet. this is in preparation for delivery.

[LeslieG122]

So I was wondering if you it was ok to be raw before during and after with the breast feedingbecause I am plaining on going raw and staying that way

[betti111]

nina planck has an awesome book about this!!! =)

[themuffinbride]

(part 2) The inlaws didnt like it until they saw the variety of foods she was eating and that she loves her veggies & fruits. (her favorite is peach & apricot rice pudding) I also now eat dark chocolate though i used to hate it. It's funny that once you get healthier (or atleast past a detox stage) , your body actually craves veggies and fruits. You just have to hang in there.

Also a side note. My husband eats almost all junk food. But he does drink raw juices in the morning.

[themuffinbride]

(part 1) I used to eat crap until i got pregnant. I suddenly couldnt stand meat or greasy or fryed things. I started craving oranges and broccoli (which i hated). My daughter is now 14 months and completely vegan & still breastfeeds a couple times a day (her choice). Though she does have a soy & gluten allergy and i also cant have it because of my thyroid and it passes through breastmilk. But we get our protein via beans, lentils, pea, spinach etc.