Bruiser Mill Challenge Scott Sonnon
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8:40
Be The Flow - Scott Sonnonby thermaxgym36,789 views- 5:17
Top Kettlebell Mobility Drills with Scott Sonnonby thermaxgym43,299 views
- 1:22
Soheil Mills the Bruiser (45lbs. Clubbell)by SoheilWardCST1,991 views
- 0:34
Bruiser (45lbs) Clubbell Mills - Alberto Gallazziby thermaxgym11,969 views
- 2:41
RMAX Kettlebell Push Press Pull Part 3 Scott Sonnonby thermaxgym4,320 views
- 0:28
Scott Sonnon Bruiser Clubbell Swipeby thermaxgym33,416 views
- 4:07
Cutting edge Power Club training techniques with Premier Training Internationalby PremierTrainingPTI9,192 views
- 1:27
Clubbell "Parallel" millby Clubbingshawn2,077 views
- 9:08
Sonnon 35lbs Clubbell Mill Trial By Fire Prepby thermaxgym3,939 views
- 3:31
Scott Sonnon Tactical Gymnastics applicationsby thermaxgym70,329 views
- 5:09
Scott Sonnon Knife Drills for Coordinationby thermaxgym45,921 views
- 7:10
Scott Sonnon Tactical Gymnastics Systemby thermaxgym15,473 views
- 4:46
TACFIT Kickboxer I Workout with Scott Sonnonby thermaxgym8,152 views
- 7:44
TACFIT with Scott Sonnon Part 3by thermaxgym17,348 views
- 1:18
Indian Heavy Club Swingingby thermaxgym31,131 views
- 5:35
TACFIT Leg Blaster Workoutby thermaxgym15,772 views
- 0:39
Hollywood Star Peta Wilson on training with Scott Sonnonby thermaxgym9,685 views
- 1:44
Ultimate Mass Builder: Bruiser Clubbell Front Cleanby thermaxgym2,791 views
- 0:57
28kg TGU with Windmillby negf034,677 views
- 3:49
Scott Sonnon Threading Scorpion Bridge Progressionby thermaxgym35,866 views
Very impressive - and excellent form - love it!
nunh 2 months ago
Scott's a beast.
MatthewGoodRox 1 year ago
Well done. And to the the anonymous person: The magic of Scott Sonnon is not in his own physical ability anyway! It's his perfect form that we can use as a template and his understanding of biomechanics, joint mobility, flow, and all the rest. What are we 12? "My dad can beat up your dad" kind of thing?
nyclear 1 year ago
What is also interesting about this is that Sonnon is not particularly big but has a lot of strength. Size does not make the matter, but this video does show that matter makes the size meaningful (if that makes sense--it doesn't matter really). I'll tone down the praise because others have expressed the idea well, but that is a very good feat. Just getting the mill technique working takes time to adjust to, not even considering real weight being used. The 25s are good enough for me so far...
americanwillow 2 years ago
Awesome.
mainteg2004 2 years ago
And this is to be said, too: that Coach Sonnon is the only one I have seen on youtube who mills the 45lbs grasping it nearer to the knob than to the cone. And the swingers know that it makes difference, handling such a weight. (Obviously I can't mill it, nor swing it, grasping anywhere!).
ilvaiani 2 years ago
Someone just posted this on Bullshido. So did the guy ever man up or what?
BullshidoPhrost 2 years ago
Just started to reuse my clubs after some time,even the 15lbs killing me,
the 45,s some feat.
Oappk 3 years ago
Great job, now I want to learn how to mill those things, I can't imaging cool stuff like this with even a kettlebell
tyciol 3 years ago
Sonnon is the Alpha and the Omega!!
Clubbingshawn 3 years ago