Beginning Trail Running Tips - The Mental Aspect of Running

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,037
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 9, 2009

To View the First Video in the Series Please Click Here:http://www.monkeysee.com/play/14392-tips-for-first-time-trail-runners

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • i find trail running kills the cushion in my shoes faster than if i did it on concrete dunno why, maybe too many downhills

  • The key is relaxing.... thanks for your advice and Congrats for this video! You are such a good coach!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more