How to Avoid Losing Too Much Weight

http://www.yurielkaim.com - In episode #18 of "Ask Yuri" I answer how to avoid losing too much weight. In fact, this question was sent to me by someone whom I don't think has lost too much weight but nonetheless, the answers are helpful.

Category:

Howto & Style

Tags:

• losing weight
• loose weight
• weight loss
• weight gain
• skinny
• muscle wasting
• underweight
• fat loss
• starvation
• low calorie diet

[de1dezire]

can you drink water while you're fasting yuri?

[yelkaim1]

@de1dezire Yes. Water is the most essential element after oxygen.

[gunzkillu]

hey thx for the advice I think I probable screwed up about a yr ago when I started eating the same thing over and over, i would've never guessed, I'll give ur advice a try

[FattyMcOverweight]

Why would one even want to loose weight when everyone know that being thin is the UGLIEST thing you can be in your life. Why haven't you made a video for us who want to gain more weight !?

When i see you Yuri, i see potential; the potential to fill up the empty space around you with godlike chunks of delicious fat. It would make that one-man sofa look a little less empty.

[Jager1000]

yuri.....do u own any shirts, with anything on them O_O

[Nemes1sTKD]

Hey man i have a fight just announced in a months time at 60kg and i'm currently 70kg, i know i can lose that sort of weight but do you think its very unhealthy to lose that amount of weight in 1 month?

[eldogg4life]

I lower cals on my days off from the gym and bring them to normal amounts on training days.

Plus there is one weekly cheat meal.

[eldogg4life]

great advice!!!!