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Mon 04/27 WLL ... Eating at Home: Asking For Help

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Uploaded by on Apr 27, 2009

This week we talk on the topic suggested by LittleMissObesessive:

"Ideas on how to lose weight & eat healthy when surrounded by family members and sharing a fridge with others."

I have little to offer on this other than ideas about being open and asking for help. Hope this is useful to someone! Stay tuned for Natalie tomorrow :D

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  • Here's some great advice: Live by yourself. LOL

    Seriously though, you shouldn't ask (or expect) others to change THEIR personal lives for YOUR diet. As far as I'm concerned, it's selfish. I've lost 20 pounds over the past 6 weeks and I didn't get there by having other people catering to MY needs. It's called "will power". More people should try using it. If someone is eating something decadent in front of you, suck it up and let them enjoy it. It's YOUR diet, not THEIRS.

  • haha that is so true xD

    but what pisses me off

    is that one ever takes me seriously

    my parents would make me eat even more..

    even after I tell them..I'm not hungry...

    My friends of course keeps telling me..

    oh no you're not fat..

    and I'm like omfg! not that crap again!

    But I'll try your advice!

    thank you! =)

  • people are funny when you tell them your on a diet. When people started to notice i was loosing weight suddenly people were baking me cookies, offering to take me out to dinner. LOL.. people are funny. Good advice just hope there not like my friends or family...always like oh you look great you can cheat... ahhh gotta love um.

  • does it seem to be hard to let go of alcohol for you? I remmeber you saying you were going to cut back and then that comment about how your becoming dependent on it from alifelessboring dude. :/

  • Yay! Thank you :D

    Good luck - let me know if you have questions or need help with something <3

  • Was up all night watching your videos..I am tired of these crash diets and have decided to try it the "hard way" starting today. Thanks for the inspiration :)

  • Very nice approach to a problem and struggle that many, including myself, seem to be dealing with frequently and would like to improve on.

  • This is such excellent advice. You're like the wise old owl everyone goes to in the fairy tales for advice! Much cooler though cause you get drunk like the rest of us! I'm moving to London with my boyfriend soon so no more flatmates saying "do you want to do and get a takeaway" every 2 seconds which will be a relief. Although takeaway is yummy so maybe I'll miss it a little bit.... :)

  • excellent information... COMMUNICATION is key in anything when it invovles living with others ;) Sorry you feel like crap! You look great though! ;)

  • I think that a tip I can give is will power has to come into play. I have to stay away from the kids foods and snacks. I agree that 'support is key' because if I don't finish what my husband cooks he understands that it isn't because it sucked, it is cuz I am trying to portion and eat right! Great vid.

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