Rubie Planson - Middle split training - Scorpion Kick - La Muscle

facebook fan page : http://www.facebook.com/rubieplanson
A short video of multi world champion star Rubie Planson. Here you can see the star training her split flexibility. Scorpion kick 2011. Rubie is under full sponsorship of LA MUSCLE.
For more information please visit www.rubieplanson.com / www.lamuscle.com
Are you following Rubie on Facebook ? www.facebook.com/rubieplanson
Rubie Has won various British, European and world championship titles.

NO COPYRIGHT INTENDED! I DO NOT OWN THE COPYRIGHT TO THIS TRACK.THIS IS NOT THE FULL TRACK.
SONG : work it out - light-bull thieves. Soundtrack of street dance 3d

Category:

Sports

Tags:

• La
• Muscle
• Rubie
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• streetdance
• 3d
• middle
• box
• side
• splits
• training
• scorpion
• kick
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[rubieplanson]

Thank you all so so so so so much for all the views, nice comments ... likes and shares. Happy new year. love Rubie x

[rubieplanson]

Hey guys , i have now had a few emails asking about my stretching therefor i am going to upload a short video explaining my day to day stretches tips and tricks on how to achieve a 180 box split. the video will be uploaded within the next few days . All the best xxxxxxx R

[masparamore]

rubie give us stretch tips in your videos i want to get a pull over and a goos scorpion kick please

[rubieplanson]

@masparamore Hey guys , i have now had a few emails asking about my stretching therefor i am going to upload a short video explaining my day to day stretches tips and tricks on how to achieve a 180 box split. the video will be uploaded within the next few days . All the best xxxxxxx R

[yakuzabyakko893]

great great vid, but what song is this lol

kinda like it

[rubieplanson]

@yakuzabyakko893 Thank you im pleased it has had a great response. The track used in this video is

SONG : work it out - light-bull thieves. Soundtrack of street dance 3d

All the best

R x

[Goso321]

This video is most popular with

Gender Age

Male 35-44

Male 45-54

Male 25-34

[NunoTrickz]

I've always wanted to see your stretching workout ....your splits are amazing =O......

Post more :D

[pandaasdfmovie]

pause at 1:27 haha shes touching his nipple :)

[akyvernhtos]

perfect split

[mersylla]

OMG she is so amazing

[corbinzacfan]

@gokharol do What, The Splits ??

[gokharol]

Its been five months now! :'( when will I do it?

[Mr42ohh]

How is she supposed to make a sandwich and bring it to me wile doing the splits?

[Riszuboix]

damn how do you maintain such a dynamic perfect posture?!? i cant even get my split that straight at all .. and yet i stretch everyday not too mention maintaining it is another concern.

[corbinzacfan]

@manday245 WAt? Rubie Doen't do Karate, She Does Tang Do So & KenJutsu

[testerjaja]

you look so sexy in these clothes, your vids are TOP