Best Running Shoes, definitely not cross trainers

Rich Harris, professional runner, explains why cross trainers will never be the best running shoe. It boils down to less cushion and flexibility. See high quality version and learn more at http://www.runningshoesexpert.com

Category:

Howto & Style

Tags:

• best
• running
• shoes
• jogging
• training
• choose
• exercise

[dwmaillist]

I think you're talking about chi running and good running form: youtube . com/watch?v=1fBh2qH4QbM

[sorry about the spaces in the URL (stupid youtube)]

[TrevelyanTech]

Wanna know what running shoe to get? Problem solved with the new iPhone Application called ‘Wet Test’ on iTunes. If there’s a shoe for you we will find it.

[Salsassin]

I thought they said you shouldn't even heel strike anymore. Pose or Chi running?

[gorba4ov]

actually hitting the heel first is not proper running so u need cushioning in the balls of the foot not in the heel