Using dumbbells helps to build muscle mass, which helps to create more effective weight loss. Lose weight using dumbbell weights with the help of an expert personal trainer in this free video.
Expert: Michael Hanson
Contact: revolvefitnessclub.com
Bio: Michael Hanson started out as a high school runner winning the Texas state championships in the mile, two mile, and cross-country all in the same year.
Filmmaker: Chip Burns
Series Description: Exercise routines promote health and can help rehabilitate injured areas. Create an effective exercise routine with the help of an expert personal trainer in this free video series.
you are soooo boring to listen to!!
MegaDimples1991 1 week ago
i bet you are gay -_-
xDeathmatchXx 1 month ago
how heavy are your dumbells?
bigvizy121 2 months ago
Mclovin?
yesroddivad 2 months ago
you look like superman but more skinny !
mouvoi 2 months ago
@gymratzac thanks - it looks shit
thecactuus 4 months ago
There was an ice cube coors commercial and i thought he would be showing the workouts...=[
everyonedoesit420 6 months ago
that second exericise is fucking idiotic
stonepown 6 months ago
... no
rockstr56 6 months ago
ok, then what do you recommend?
jwydick 7 months ago