Insanity Insane Abs

This workout is from the Insanity Deluxe Package. Insane Abs is a 30 minute ab workout, and it's killer! You start off the workout by doing warming up with moves that engage our abs and core. This workout involves no crunches, so instead you are in the c-sit position. Late you get into the low plank position, and those moves are a killer as well. You really feel your abs and core working throughout the whole workout.

Category:

People & Blogs

Tags:

• Beachbody
• P90X
• Insanity
• Shaun
• Thompson
• Tony
• Horton
• Fitness
• Health
• Exercise
• Diet
• Abs
• Workout
• Core
• Strength
• Muscles

[xLugano]

why are you doing insanity ?

the purpose of insanity is to lose weight.

you should do p90x to get volume and get ripped :).

[rushhour93]

@xLugano haha the purpose of both Insanity and P90X is not just to loose weight. They both are extreme fitness programs designed to get you ripped and in the best shape of your life. Some people just happen to loose weight in the process. Variety is the spice of life.

[TheGreenAppleHome]

dude..soft landing.. and breathe!! lol! I am on day 12 of Insanity I love it and hate it! I feel like I am already improving my fitness level! Have you done p90x as well?

[rushhour93]

@TheGreenAppleHome Ya I have done several rounds of P90X

[crusnchill]

This is awesome! I just started month 2 after recovery week, I can't wait to get to this part of my second month. Deluxe is awesome!

Plus I can wager that most of the other kids you're running with at your school couldn't keep up with you now!

Keep pushing bruv!

[rushhour93]

@crusnchill Nice! Thanks for the comments too. Haha ya I am the fastest person at my school, but I still need to get faster because some of my friends at other schools are faster than me.

[rushhour93]

@Drumerpunk1 Yes I'm a teenager, but what's your point? Everyone should be exercising daily regardless of age. Haven't you noticed that America has a huge obesity problem? It's because people are too lazy to exercise and eat right!

[rushhour93]

@luiszoom215 ya both of my grandfathers were

[jts024]

you're a monster

[N473HU11]

You are very brave lol I need to get this

[MNbiznis]

Oh hey! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my friend got great Six pack abs and lost a ton of weight with it.

[emmykdavies]

I would love to have P90X or Insanity. But I am a full time college student and that's not in my budget. :( I'm not saying that I need the workouts, but I love to workout in my spare time.

[1102dsf]

great job man..im 17 and just finished insanity..and i agree that everyone should workout on a daily basis because we as a country are fat

[ImSoHReqular]

hahaha look how many vids this guy has

[alexiaashford]

@xLugano only because someone is slim doesn't mean he's/she's healthy. Besides it's to have a very good shape and Cardio condition.