Reflexions Gym Bench Press Competition May 08
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Uploaded by ReflexionsGym on May 20, 2008
Who's the best pound for pound bencher?
Bench Press Competition in Dartford, Kent.
Winners trophies presented by Terry Hollands, Britains Stongest Man.
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Uploader Comments (ReflexionsGym)
All Comments (33)
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How to bench press down hold for 2 secs and up...NOT bounceit off your chest and hope for the best only loosers bench like that !!!
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I can remember going to the gym at age 16 at 5am in the morning embarrased because being I was the smallest kid (as a senior) in high school to let people now how weak I was. 5 yrs later I was pressing about 300 pounds. Some 20 yrs later, aged 40 - now I bench 340 pounds 3 times. not bad for a guess who sits behind a desk for a living. lifting weights is a way of life for me now. It's a great sport and wouldnt give it up for anything - although my joints are not what they used to me.
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im the one doing 405 at 190 pounds no spoter eazy.that was fater i warmed up with 345 6 reps no lifte off or spoter,also drug free.now i do 450 to 500.so when big guys or power lifters come to my gym you better be strong.i had to jucie heads come to my gym that were power lifters from a gym in concord not saying any names and they were not that strong as they should have been.your born natural strong or ypur notttttttttttttttt.
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i did 157kg at that gym once. Damn wish i was 26 again....
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someone should tell these guys you have to pause on chest
nice bouncing competition
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that looks like a fun gym to be in
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Nice video !
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Come on guys where is the pause!?
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@iloveblumpkin idk....but ill record it =]
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Man bench pressing videos are boring when there well put together and have music behind them.
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Where is this gym. Looks like heaps of fun
dlafi001 2 years ago
its in dartford.
ReflexionsGym 2 years ago
What about Terry? What can Terry do? I'd say he's good for 230k? :)
bagzie 3 years ago
terry doesn't really do alot of flat benching but i'm sure he could push a 230kg.next time he benches i'll try and catch it on video and post it on here.
ReflexionsGym 3 years ago
rays not in it enough wot bout showing his body with his top off!!!!!!!!!!!!!!!! ye ha
saramanning36 3 years ago
can we have some pics of you please
ReflexionsGym 3 years ago