THE ART & SCIENCE OF MINDFULNESS PART I - Shauna Shapiro, Ph.D.

*Footage from Awakening To Mindfulness - Seattle, Oct 2009 presented by FACES Conferences.

Based on Dr. Shapiro's recent book, The Art and Science of Mindfulness: Integrating Mindfulness into Psychotherapy and the Helping Professions; this workshop offers scientific research and meditative practices for therapists interested in awakening the mind and opening the heart. Drawing on current research in psychology, medicine, and cognitive neuroscience, we will investigate the effects of mindfulness meditation on decreasing pathology and increasing positive psychological and physiological states. Further, we will explore the mechanisms of action through which mindfulness meditation has its transformative effects.

For more information about Mindfulness Conferences or DVDs visit http://www.facesconferences.com.

Speaker: Shauna Shapiro, Ph.D.

Professor of Counseling Psychology, Santa Clara University
Co-author, The Art & Science of Mindfulness, 2009
Previously Adjunct Professor, Andrew Weil's Integrated Medicine Program, University of Arizona

Category:

Education

Tags:

• mindfulness meditation
• mindfulness
• science mindfulness
• art mindfulness
• shauna shapiro
• art and science of midnfulness
• mindfulnes conference

[PhysiologicAli]

she is hot!

[4fiftyseven]

this might be surprising to some of you, but i say that Dr. shapiro is explaining mindfullness mush clearer then marsha linehan