Qigong - Qigong Sleep Video for Better Sleep

http://qigongclassonline.com/
The series of Qigong exercises in the Qigong Daily Program are designed for you to do as apart of your daily routine. By fine-tuning your focus you can get great results while, for example, you sit at your desk or cook in the kitchen. The Program includes 1 Handbook, 15 Audios and 15 Videos, all available on-line.
http://qigongclassonline.com/

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• kung
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• training
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• chikung
• Qigong
• sleep
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[sneeker317]

shameful that someone could be so disrespectful---you have so much to learn

[keenloh]

you are right sneeker317 what a disrespectful person on earth, needs to go back to basic of being a human being by respecting one's privacy

[catstevens01]

this is like islam 's sleeping style

but we put the right hand under the head and we sleep at the right side :p

its very counfrtble

[Gr0gg3r]

Stay there long enough love and you will get a chubby diget up ya gary

[LifterOn]

You're gonna burn in Hell.

[0ver9kay]

@dikajenny

sleep creep much?

I bet your mom and sister HATE you haha

[xraymulder]

I have to sleep on my left hand side beacuse I have a deviated nasal septum and cannot breath on my right hand side. Also on my back is no good I just get a headache. Would it be ok to use my left? Also I ama PhD working on theoretical physics ideas and I find it hard to turn my thoughts off, so I only really get 2-3 hours sleep per night. Is there a way of not thinking whilst in bed? Many thanks, John.

[chiman1000]

Cool video, Wish I could hear the rest!!!

[mucjud13]

But, it disconnects right into the good part.

Please correct your video. I do believe many have reported the same.

[TheiGODProject]

Yin is the state of chi that induces sleep. To bring about yin energies one should spiral energy down the body counter clockwise and breath out stress of the day, calcified yang. Sit in your chair with comfy pose and let the energy flow. Pull relief and relaxation from a cloudy brain and send it down to your body. breath it out and in to your body. Continue focusing your intent on the help of higher guidance to relax and give birth to the body. Let The Belief of Everyday is a New Day of LiFE

[GameLevelEditor]

Last time I tried power napping I burned my mom's kitchen down! Theres a time and a place to qiqong@