bench press 150kg for 5 reps
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my best bench press is 160kg for 2 reps and there are no guys in my gym (that i know of) that can do more than that... ...i know - we suck...
TheYouwontgetit 3 weeks ago
My best bench press is 160kg for 6 reps, but there are guys in my gym that can do more than that.
MrBudgieman1 7 months ago
Strong 5 (6?) Reps! I'm impressed!
alinack69 8 months ago
@shawnboy0626 Yeah, of course, it would be better to skip the wrist straps and hurt his wrists instead. How silly of him... idiot.
Zoidypoo89 1 year ago
DAMN!! That's impressive. Good form too! I wish I was as strong as you
Zoidypoo89 1 year ago
Great bench. Good technique as well, laughing at the idiots who havent benched over a plate trying to tell people how to bench properly.
JPD231 1 year ago
back should be flat...you can hurt yourself like that, all in technique not the weight my man...but good job
plantvitality 1 year ago
LOl. The guy wears wrist straps and archs his back. idiosincracy
shawnboy0626 2 years ago
nice decline movment there now try flat benching it properly without turning it into a decline
hellfire966 2 years ago
good job man pure power
ttyyssoonn2 3 years ago 2