Normal Salad Eating

Although fruit is going to provide most of the calories on a healthy low fat raw vegan diet, you also need to remember to get tons of vegetables in. In this video I give you an idea of a new norm for healthy salad eating. You need to eat way more vegetables than you've ever eaten in your life, most likely, so this video will help you get your mind around the volume required. See the original page that goes with this video here: http://www.raw-food-health.net/Normal-Salad.html#axzz1Wc8iw0tL

Category:

Howto & Style

Tags:

• Raw Food Health
• Raw Food Diet
• Normal Eating kitchen recipe
• Vegetarian
• Vegan
• Eating Video

[thesarahpark]

wait. I thought you said you shouldn't combine melons with anything, including acid fruits like pineapple? I'm so confused.

[RawRunner]

@thesarahpark - Sarah - email me: Andrew @ Raw- Food- Health . net (remove spaces) and I'll give you an explanation. Youtube won't let me type a reply because I run out of characters.

[MichaeLightify]

I really question the need to eat so much... it is almost impractical and not realistic me thinks, especially for the budget...

[RawRunner]

@MichaeLightify

I highly suggest you learn the skill of intelligent shopping on a raw food diet, and yes, shopping smart is definitely an acquired skill. I'd post a relevant link, but youtube won't. Find it by going to raw-food-health (dot) net /WholesaleProduce (dot) html (delete spaces, put periods in place of the (dots)

[rawnutritiontips]

awesome vid as usual. that spiralized squash looks sooo good. How long are going to be in Thailand for?

[RawRunner]

@rawnutritiontips I'll be here through the spring, unless wanderlust catches up to me before that.

[TheTexasbuddy]

Andrew, I remember you now,,,,,you are the kid in the park that was pulling large limbs from the trees and eating them!!! Yes, I am that griping old man you talk about and you know why I am griping,,,In one week you ate our entire park!!! To top it off,,,,everytime we replant the trees and bushes and the park gets to looking lush,,,you come back to town and eat it again. I mean it Andrew,,,,leave our park alone!!!! Eat your own park!!!!

[TheTexasbuddy]

Oh my gosh,,,,did you eat the table and chairs and camera too????

[333Happymuffin]

You are awesome. :)

I watched this eating cucumbers.

[lost1205]

Man, ur ugly as fuck.

[DubWub4Life]

Thumbs if u were bored an typed in salad in the search bar,

This made me hungry , gonna get sum salad .

[sandybayxxx]

How many calories is that all together? and how full do you feel? :)

[macgeek2005]

Half of this salad is fruit. Try eating plates that large of Actual vegetable salads. That would be healthy. It's not so delicious though. I hope you discover the essential need for the diet to not be based in fruit, before you screw up your body too much.

[GreginND]

Yes, Green leafy vegetables have most of their calories in amino acids. But you have to eat a lot. Not everyone can eat as much as you. Juicing your vegetables can help get the nutrition without the full stomach.

[withoutmountains]

why so serious? :)