TurboFire HIIT 15 + Fire 45

Love the calories burned with HIIT + Fire!! Plus these workouts are SO. FUN! Disclaimer: Everyone's body is different by both size and fitness level, so your calories burned will be different! I like to look at my calories to compare to various workouts and I know when I get 10 calories per minute burned, I'm really exerting myself. So burning slightly more -- even better!

Buy TurboFire: http://juliefit.com/buyTurboFire
(save $10 on shipping with a coach (Me!) compared to beachbody.com)

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Category:

Sports

Tags:

• turbo fire
• turbofire
• chalean johnson
• turbokick
• beachbody
• hiit
• interval training
• cardio

[26Marlow]

julie, what is it that you are standing on? Looks like some kind of mat....is it better working out on it than the carpet?

[eurcynia]

@26Marlow I bought 2 sets of "best step anti fatigue flooring" at Costco for $11 per pack! It covers 8' x 8' and so far has worked out really well, especially for my knees!

[SaraBeth523]

Just wanted to say.. loved you at 5:38 .." she's a manic, manic, on the floor....." Great workout.. This is morrison BTw.. hehe

[eurcynia]

@SaraBeth523 Hahaha! It looks silly, you feel silly... but it's FUN!

[eurcynia]

I need to work on pointing my toes down on the knee moves!

[SaraBeth523]

Julie, look so beautiful in this video!!!!

[eurcynia]

@SaraBeth523 Aww, thank you!

[MrBigYole]

wow, look at your thighs:-) I see a difference in your figure:-) Great work

[SaraBeth523]

That's the Tina Turner you were talking about... I hear the music now!! so funny!

[AngelOne11]

How do you keep yourself motivated? I hate working out alone. I can do it for one day only but then I need my group workout to keep me going!

[BigPoPaJaYe]

Nice Job! You are bringing the FIYA!