Southside Barbell Bench Training 3.20.10
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Uploader Comments (MaineSucks)
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All Comments (3)
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Go Super Jew!
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That's a shitload of weight being moved.... how do you guys like the short bands?
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They are awesome... these bands were set to full deload at the top. The weight gets real heavy off the boards, the tension just kind of drops off.
The short bands we use for speed pulls are the same way... I pulled with them Sunday for the first time and almost did a face plant when the tension kicked in
MaineSucks 1 year ago