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Published on May 7, 2013
How the "Buddha's medicine" works and how to apply mindfulness appropriately. You can skip Intro and jump to 00:08:07
Contents:
00:04:22 Brain being only an 'interface' for the mind
00:08:07 The Buddha's Medicine -- how the mindfulness works
00:12:19 Original meaning of "sati"
00:17:45 Different translations of "sati"
00:19:29 Confusions about application of mindfulness
00:23:55 In different areas of life applying mindfulness differently
00:25:00 First area: conventional life
00:30:29 Second area: 'here and now'
00:40:10 Third area: intensive Vipassana retreat
00:47:44 Supervision
00:49:35 Nose on the window pane
00:51:37 Simile for detachment
00:53:10 Simile of Lotus leaf
00:55:00 Summary
01:00:33 How is it to be enlightened
01:03:13 The 'Big Picture'
With persistent practice
the three different areas of mindfulness application
will become just
ONE CONSCIOUS LIVING..
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