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Pilates Butt Exercises

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Uploaded by on Mar 21, 2008

*CLICK HERE FOR A FREE WEIGHT LOSS WORKBOOK*
http://www.erinhuggins.com/
Erin Huggins shows you how to shape and strengthen your butt and hamstrings with these 3 great exercises! Do pilates several times a week to tone and strengthen the entire body. You can use pilates for weight loss, core strength or physical therapy.

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Howto & Style

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Standard YouTube License

  • likes, 8 dislikes

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Uploader Comments (ErinHuggins)

  • I'm bound and determined to get a body that I can be happy with again after having baby #4! Your videos are definitely helping me to accomplish that! Thanks Erin - you rock!

  • go girl go!! glad my videos are helping you get there. xo, erin

  • saying hi from london england thank you for helping me get fit :) xx

  • hello!!! my pleasure! keep it up :)

  • Thanks a lot for your videos, Erin! My back is so much better now! I'm trying to use these exercises every day now.

    Greetings from Germany... :-)

  • awe! glad to hear it. keep it up!

Top Comments

  • Erin you should just put together a DVD lol I have almost all of your videos and in the past 4 months, those plus a little cardio and eating right, I have lost 20lbs.. And I can't get over how much my boyfriend likes my abs haha thank you thank you thank you!!!

  • I like your tatoos

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All Comments (84)

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  • After I did this workout, my low back was so sore, was that suppose to happen? Wasnt my butt suppose to be sore for woking it out?

  • @kane123369 im a chick and i can even say that shes hawwt.. so if you think shes ugly.. you must be a FAG

  • Hi whats your height please? you re looking great coz :)

  • @kane123369 geez dude thats so unnesessary. people like you are so transparent its pathetic. i dont think youre just super offended by her tattoos. you're probably 200lbs, single and live with your mom and it somehow makes you feel better when you bash others for no reason behind your safe little computer screen. get a life asshole.

  • While trying to doing this i got the biggest foot cramp ever oh. my. god. IT HURT.

  • alright i'm willing to admit , i'm a guy and i;ve been trying to keep my lower body more in shape, i like this video it really works, and i've certainly had no complaints from my beautiful wife lol :D

  • Nasty fuckin tattos look like a guy...

  • i mean u should reallly consider being a youtube partner...

  • 333333333333333333333333333333­333333333333333333333333333333­333333

  • @eizhowa you're lifting your legs to high, no matter how heavy you are,or how light you are, you shouldnt tip back by lifting your legs a few inches off the ground. :)

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