Morning yoga exercises can help reenergize you for the rest of the day. Perform this morning yoga routine to attain a clear, alert mind in the morning with suggestions from a yoga instructor in this free video on yoga exercises.
Expert: Kristin Cooper Gulak
Contact: www.wilmingtonyogacenter.com
Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and a registered 500-hour Yoga Alliance instructor.
Filmmaker: Reel Media LLC
Series Description:
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purpletangish 5 months ago