Hockey Treadmill Practice at Athletic Republic Erie

The Athletic Republic Hockey Treadmill (HTM); with its patented, specially lubricated, ice-like surface, trains hockey players to become more powerful and efficient skaters. Athletes train in their skates. The HTM tilts to a 32% grade and reaches speeds up to 16 mph. Athletes can see themselves in a mirror and the trainer can stand next to them to coach improved skating mechanics. Scientific research proves that incline treadmill skating helps athletes produce more power on each stride versus rink skating. After just one Acceleration Hockey Training Program of 22-26 sessions over 6-8 weeks, athletes enhance their break away speed, develop quicker cuts, improve their power in the first three strides and gain overall conditioning. (Description from AthleticRepublic.com)

Category:

Sports

Tags:

• Athletic Republic
• Erie
• PA
• Hockey
• Treadmill
• Performance Training
• Sports Training