Week 4 Sunday Meal Prep Show for Change Your Body Challenge Members
This weeks menu:
Scramble Eggs & Greens-anytime
Chicken Oatmeal and Nutty Berries-starchy/post workout
Baked Sweet Potato and Turkey Meatball Marinara-starchy/post workout
Mixed Nut-Crusted Cod Fillets with Spinach-anytime
Pickling Cucumbers, Carrots, Hummus, Mixed Nuts and Canned Fish-anytime
Tangerines, Mixed Nuts and Canned Fish-anytime
Fat Free Greek Yogurt, Mixed Nuts and Mixed Berries
good ideas :))
fatyturs 9 months ago
Not really. I eat 5-6meals/day, so there's variety there. Each week I shake it up and add/subtract different items. I eat to live, not live to eat. With that being said, I want high energy providing, fresh foods, that taste great and I can grab & go. Also want meal consumption to be cost effective/time efficient, so I can spend my finances/time elsewhere as I please/when I please. Thanks for the comment.
CYBChallenge 2 years ago