10 Minute Yoga Class - Law of Least Effort
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10:00
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Just found this - this is a great short routine. Tnanks.
renure 2 years ago
Thanks Rick. This posting has been really helpful both as a gentle meditation to start the day and as a come down after an aerobic workout.
Sincerely Thanks.
markthenicholson 2 years ago
This is a perfect 10 min routine.
Kaprrricius 3 years ago 2