Forearm stretches and contractions as well as finger stretches helps relieve Carpal Tunnel Syndrome. Prepare muscles for a workout with these stretching exercise techniques from an experienced personal trainer in this free video.
Expert: Cindy Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa Bay area.
Filmmaker: Christopher Rokosz
Link to this comment:
All Comments (0)