The Hindu Push Up
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Proud to be Hindu!
3 months ago 3
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i hindu-pushuped your mom
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OMG was the first thing I said when I tried this I feel all my muscle moving I love this and I did it reverse wow just wow I'm diffidently using this in my workout
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@BeYourPotential how do you do the cleans..im a wrestler and my joints need all the help they can get
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aka, Dive bomber pushups. Those things are tough to do.
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Huming the floor much
#damnhindus
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is this bad for your wrist's? Or for people who broken their wrist's? thanks
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Hi there - ive got alot of pain in my joints from bodybuilding heavy weights can you please tell how to flush the body with alkaline juices? and your 21 day green juice cleanse plan? Is it drinking alot of spinach juice? thanks
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Mathew, Nice presentation and well executed. Very clear instruction. Thank you.
This movement can also be used in a more advanced level of Hatha Yoga Sun Salutation.
Do you ever do this with the legs spread wide?
Back when I practiced Judo, this, with the legs spread wide, was called a Judo Pushup.
YogaNorman 1 month ago
@YogaNorman Thank you Norman. I use it with my sun salutation as well. I haven't done it with the legs spread wide, but may give it a go today and see the difference. Thanks for connecting! : )
BeYourPotential 1 month ago
argh, also how the heck do I stop my wrists from hurting so bad every time I do it? So much pain.
Makron5 5 months ago
@Makron5 Sounds like acidic crystals in the joints. You need to cleanse on alkaline juices to flush the body. I was free of all joint pain after a 21 day green juice cleanse.
BeYourPotential 5 months ago