Super Foods! - Nutrition by Natalie

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Nutrition by Natalie
Super Foods

In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Please visit Natalie's website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
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© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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• Super
• food
• Natalie
• nutrition
• fast
• health
• mental
• energy
• weight
• loss
• hemp
• goji
• acai
• stevia
• quinoa
• fat
• diet
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• feel

[vormanator]

I had to sing in To tell you That YOU SUK.. :-)

[NuFrontman]

@roguerock22 I better look that up!! NO!!!!!!!!!  A large shot (double shot or 2 oz) only has 2 carbs which are both sugar carbs (2g sugar) - we're VERY safe there!

[NuFrontman]

@foreverMidi or not...Whatever floats your boat!! Most importantly STAY INFORMED and live a happy peaceful beautiful life!!

[NuFrontman]

AWESOME information, well done. Just one update, Agave IS NOT LOW GLYCEMIC! Stevia is awesome, it does not taste as good as Agave. As far as I know Agave is close to honey in what is good for you (if you don't have to watch your blood sugar levels) - Diabetics, stay with Stevia!

[CantWeedThis]

Awesome video

How does agave nectar qualify as a superfood?

You didnt mention one health benefit...

Not using sugar is a health benefit but that doesnt qualify whatever substance you use in place of it as a superfood.

Agave tastes great, i find it better than stevia. It tastes like honey and maple syrup mixed together with a little bit of cotton candy in the mix

[sharplab]

We buy our Acai Berry powder, Goji Berry powder and Spirulina local here in Florida from Florida Herb House. Thee are the best superfoods hands down! Great videos Natalie! We gave you a thumbs up! :-)

[GBthe1AndOnlyMuchLuv]

...because if u eat better u feel better haha lol...

[foreverMidi]

become vegan today!

[FlypaperGirlSangue]

Okay, you were saying a lot of good things, but the moment you opened your mouth and said superfood I was like WTF, and she is also a nutritionist, crap, superfoods are marketing tricks, those foods are good but what proof do you have that these are the best