Austin, TX Clubbell training
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7:23
ClubbellTraining-Feb-03-10.MODby bloodomates779 views- 2:01
35lb Jr. Bruiser Clubbell Arm Castsby primaledgefitness247 views
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Clubbell Training Tutorial: Side Pendulum 1 (Side Rock-it)by GymnosEvolution647 views
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juggernaut 2hr Bootcamp Challenge.movby BeUnstoppable232 views
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Morning Clubbell Workout, July 5 2011by jasongould217 views
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S*P*E*C*S Training: Metabolic Conditioning Circuit (using odd objects & homemade gym equipment)by rbaggrbagg751 views
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The Clubbell Training Black Bookby rmaxstaff8,553 views
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New Jersey Clubbell Training Group.movby Day1PT524 views
This is my gym teacher. Isn't that great?
pooper12340 9 months ago
Just came across this. Good work my man. If I may, I'd go lighter until you're technique grooves a bit more from working with the instructionals. Specifically with the Bail Hoist, Half Time Clock Squat (for these two lock those elbows out) and Standing Big Wheel. Just to ensure you stay healthy and avoid potential injury.
Keep it up. Look forward to seeing more from ya down the road.
GymnosEvolution 11 months ago